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Harriet

Meditation & Past Life Regression Member

" I have attended both online and face to face sessions with Millie, and I have to say that with the stresses of life, especially at the moment whilst we are all living with this weirdness, it has been a life saver.  Unlike other such sessions I have attended, in the past, Millie makes each one different and every session teaches us something new.  So, not only do I leave refreshed and ready to face the world again, but I leave having learned something new about my body, my perceptions or the world. "

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Phil

Yoga & Meditation Member

"The classes are relaxed and friendly without losing focus on why we are there. Millie copes with all abilities and no-one gets left behind. Yoga is great for the body and the mind and the content varies which keeps things interesting. I look forward to the classes immensely."

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Sylvia

Ashfield Voulantry Action

" Thankyou for a fantastic 6 weeks I’ve thoroughly enjoyed this course and meditation has become part of my daily routine so thankyou! "

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Tracey

Ashfield District Council

" Millie lead the sessions extremely well. They were very relaxing and I felt generally calmer through the days in between as well. I liked that we turned our microphone and cameras off which enabled me fully immerse to get a deep sense of relaxation. "

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Michael

Yoga Member

"Thank you Millie for bringing calm to my professional and personal life over the last year through these strange times. After our weekly group sessions I always feel more relaxed, connected and grounded. All thanks to your practice. Namaste."

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Michelle

Yoga & Meditation Member

"The classes have helped me make time to promote my mental health, which has taken a knock during winter lockdown. I also find a class allows me to safely meet others, and build time for meditation in the less structured life we find ourselves in. Having a local class is great too."

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Charlotte

Nottingham Fire and Rescue

" Thank you Millie for bringing calm to my professional and personal life over the last year through these strange times. After our weekly group sessions I always feel more relaxed, connected and grounded. All thanks to your practice. Namaste. 

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Dianne

Empowering Health - Dementia Carers

" Millie and her classes have changed my life! I love knowing that at least once a week, I have a total escape and a short time which is all about me and my health "

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