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At Out of the Mud we offer something for you, no matter what stage of your journey you are at.


Below you'll find some of our many offerings. 


If you don't find what you're looking for here then please get in touch and we're sure we'll be able to help. 


Live Online Classes

We offer 4 Live Online classes weekly with all levels of our membership: 

  • Free Flow Yoga - Tuesdays 6 - 7pm

  • Guided Meditation - Tuesdays 7 - 8pm

  • Yin Yoga - Thursdays 6:30 - 7:15pm

  • Power Yoga - Sundays 9 - 10am

Simply join as many classes as you like via the link in the Members Area

Become a member now!


In Person Classes

We also offer 2 in person classes weekly with our memberships: 

  • Free Flow Yoga - Tuesdays 6 - 7pm

  • Guided Meditation - Tuesdays 7 - 8pm

In person classes include Aromatherapy, Personal Oracle Card readings, in person adjustments and a chance to meet new like-minded people on their journeys!

Become a member now!


Guided Meditation Library

Guided Meditation is what Out of the Mud was built around! 

We have 1000s of videos personalised to fit your current mood and the length of time you want to study.

Simply pick a mood, choose your video and focus on your breath.

New videos are uploaded weekly

Join the community here to gain access to the Guided Meditation Library and much more!


Seated Yoga Classes

Our Seated Yoga Classes make Yoga accessible for all. 

Seated Yoga offers all the benefits of Yoga and is ideal if you struggle with mobility or just enjoy trying something new. 

If Seated Yoga is something you're interested in get in touch here and we can discuss how to get started 


Past Life Regression

Past Life Regression (PLR) is a practice that uses deep meditative techniques and hypnosis to take you back into your previous lives.

This meditative practice can show you past wounds which need to be healed and give you an understanding of how your soul fits into the world and why you are the way you are in this life.


PLR is most impactful on a 1 to 1 basis in person although online sessions are available.

Get in touch to discuss further


Oracle & Tarot Card Readings

Oracle cards can give you the answers you are looking for in your current situation.


We offer 3 card, 9 card and 12 card readings to give you clarity on your current position and what the future may hold for you. 

If Oracle / Tarot Card readings are something you're interested in then please get in touch here


Commercial Customers

Having worked with:

  • Dementia Carers Groups

  • District Councils

  • Voluntary Action Groups

  • Fire and Rescue Services

  • Local Government Bodies

  • and many others!

Out of the Mud offers bulk booking group sessions, one off events and classes for all abilities - have a look at our testimonials here!

Get in touch now

Image by Sarah Brown


We also distribute ethically mined, natural crystals through our shop.


We provide Crystal Towers, Jewellery and Raw Crystals alongside Yoga and Meditation Equipment.


Shop Now!

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